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Fri, 08 May



Yoga/Mobility Retreat and Digital Detox

Registration is Closed
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Yoga/Mobility Retreat and Digital Detox

Time & Location

08 May 2020, 7:00 am – 11 May 2020, 1:20 pm

Wales, Wales, UK

About the event

Complete immersion into nature. 

No network / No city buzz / No worries

Instructors: Aleksei Zukov (Yoga, Cardio, Meditation) / Alberto Jubera (Mobility, Strength)

Sample day: 

6:00 Basic movement, Yoga-asana, Breathing exercises, Mantra meditation

9:00 Breakfast

10:30 Mountain hike/Cardio/HIIT

13:00 Lunch

15:30 Mobility/Strength training

18:30 Dinner

20:00 Yoga nidra/Mantra meditation

21:00 Lights out

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