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Time & Location
08 May 2020, 7:00 am – 11 May 2020, 1:20 pm
Wales, Wales, UK
About the event
Complete immersion into nature.
No network / No city buzz / No worries
Instructors: Aleksei Zukov (Yoga, Cardio, Meditation) / Alberto Jubera (Mobility, Strength)
Sample day:
6:00 Basic movement, Yoga-asana, Breathing exercises, Mantra meditation
9:00 Breakfast
10:30 Mountain hike/Cardio/HIIT
13:00 Lunch
15:30 Mobility/Strength training
18:30 Dinner
20:00 Yoga nidra/Mantra meditation
21:00 Lights out
Event Info: Events
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